Individual Psychotherapy
Psychotherapy/Counseling
Therapy can be a useful service for people experiencing mental health issues, or wishing to improve their mental wellbeing. Here at Kennedy Counseling, therapy is a process that will help us seek to understand what it takes to overcome psychological issues and lead a life of purpose and satisfaction. Whether you are seeking to improve symptoms of mental health issues, improve family/social relationships, increase satisfaction at work, or gain a deeper understanding of your purpose in life, I can help. Therapy is a collaborative process that empowers you to better understand yourself and make positive changes in your life. By working with a skilled therapist, we can help you overcome challenges, emotional hurdles, and improve your overall well-being.
Therapy is not one size fits all. Depending on your goals, I will either take an eclectic approach, or an evidence-based specific approach to best suit your needs! Click here to learn more about the types of therapy offered!
Reach out to learn more and see how together, we can help you feel better!